9:45 a.m. to 1 p.m.

Volunteer to stock and distribute goods to support the Food Pantry at Belmont Community Resource Services. Meet at the Pace Center, 700 W. Franklin St.

For more information, contact Elizabeth at fewells@vcu.edu.

Saturday, Oct. 15, 2022 from 9:30 a.m. to 3:30 p.m.

Join the Humanities Research Center at VCU in exploring the intersections of Black and Indigenous sounds and music in the early Atlantic world. The event will feature short presentations from leading scholars, Q&A sessions and a performance by the Charlottesville-based band Lua, known for an innovative blend of Latin-American and Appalachian tradition. This hybrid event will be held online via Zoom and in Room 2104, Academic Learning Commons, 1000 Floyd Ave.

For more information, contact Rani Sisavath at sisavathr@vcu.edu or visit https://humanitiescenter.vcu.edu/events/intersections-black-and-indigenous-sound-in-the-early-atlantic-world.html.

Monday, Oct. 17, 2022 from 11 a.m. to 11:50 a.m.

Unwind with a yoga session in the Mind and Body Studio at the Cary Street Gym, 101 S. Linden St. Wear comfortable clothing. Mats and equipment will be provided. Click on the following URL to RSVP. All events are also listed in RamsConnect with the tag "Nat'l Transfer Student Week."

For more information, contact Elizabeth Heck at ebheck@vcu.edu or (804) 828-6277 or visit http://transfer.vcu.edu.

Monday, Oct. 17, 2022 from noon to 1:30 p.m.

IExcel Education will host a seminar via Zoom led by Archana Pathak, director of VCU's Q Collective. The seminar is designed to increase understanding of diversity, inclusion and equity concepts and the practices that sustain them. Participants will explore power dynamics in the workplace, set inclusion-related goals and begin developing practices toward creating a more diverse, equitable and inclusive workplace. Register for the Zoom link at https://connect.inclusive.vcu.edu/register/seminar-inclwp-101722

For more information, contact IExcel Education at iexcel@vcu.edu or visit https://iexcel.vcu.edu/calendar/.

Monday, Oct. 17, 2022 from 7 p.m. to 8 p.m.

VCU's Visiting Writers Series will host a virtual reading by Native American and nonfiction writer Elisa Washuta. This series is presented on behalf of VCU's M.F.A. in Creative Writing Program in partnership with the James Branch Cabell Library Associates and VCU Libraries. Visiting Writing Series events are free and open to the public. Registration is required. Register at the following URL.

For more information, contact Thom Didato at tndidato@vcu.edu or (804) 828-1329 or visit https://vcu.zoom.us/webinar/register/WN_HgMbMCPCQ56xz1M6nX4NbQ#/registration.

Tuesday, Oct. 18, 2022 from 1 p.m. to 2 p.m.

Spit for Science invites faculty and trainees to a virtual research meeting to discuss how to collaborate using the group's datasets and services, hear guest presenters discuss their S4S projects and connect with colleagues who share similar research interests. The group's longitudinal, de-identified dataset is free to access for qualified investigators. Email the following address for the Zoom link.

For more information, contact Spit 4 Science at spit4science@vcu.edu or visit http://spit4science.vcu.edu.

Wednesday, Oct. 19, 2022 from 6 p.m. to 8 p.m.

TEDxVCU, sponsored by The Commons, will present a fall-themed salon in the Rams Lounge on the lower level of University Student Commons. 907 Floyd Ave. Those who attend will watch TED and TEDx Talks, discuss their key messages and participate in fall activities. Free food and hot drinks will be provided. Register at the following URL.

For more information, contact TEDxVCU at tedx@vcu.edu or visit https://vcu.campusgroups.com/tedxvcu/salons/.

Thursday, Oct. 20, 2022 at 3:30 p.m.

RamBikes is hosting a group ride to help students become acquainted with the Richmond area and to introduce riding on streets in a safe way. This beginner-level ride will be led by RamBikes staff and will go around to several thrift stores in the campus and Fan areas. Please bring a bike if you have one, though there may be some available to use for free through RVA Bike Share. Register at the following URL. Participants should meet at the Monroe Park RVA Bike Share Station across from the Cathedral of the Sacred Heart.

For more information, contact Sera Erickson at rambikes@vcu.edu or (804) 828-2453 or visit http://bikes.vcu.edu/events.

Friday, Oct. 21, 2022 from 3 p.m. to 4 p.m.

The Rev. F. Todd Gray, Rudene Mercer Haynes and Robert A. Winn, M.D., will talk virtually with Gary H. Gibbons, M.D., about cardiovascular health, factors that influence risks and community engagement. Register at the following URL.

For more information, contact Sharon K. Jones-Lomotey at joneslomots@vcu.edu or (540) 729-3887 or visit https://www.masseycancercenter.org/facts-and-faith-fridays.

Friday, Oct. 21, 2022 at 7 p.m.

Test Pattern will present Kinlaw, an audio composer, choreographer and artist focusing on empathic potential and agency developed by performance. The event will be at VCU's Institute for Contemporary Art at the Markel Center, 601 W. Broad St.

For more information, contact Natalie Hale at halene@vcu.edu or visit https://icavcu.org/events/tp05-kinlaw.

Sunday, Oct. 23, 2022 from 9 a.m. to 4 p.m.

Join VCU Sustainability for its ArborDayRVA event at the Amelia Street School, 1821 Amelia St., to start converting areas of open lawn turf into lush, ecologically rich mini-meadows with native species. All tools will be provided, just bring water, sun protection and a positive attitude. No prior experience or special skills will be necessary. Some lifting (max. 30 pounds), bending and stooping while traversing open ground and grass may be required. Two sessions, 9 a.m.-noon and 1-4 p.m. Sign up at the following URL.

For more information, contact Jade Holweger with VCU Sustainability at gardens@vcu.edu or visit https://www.handsonrva.org/opportunity/a0C5c00000R92FAEAZ/arbordayrva-2022-vcu-sustainability-amelia-street-school-meadow-prep.

Monday, Oct. 24, 2022 from noon to 12:30 p.m.

Join VCU HR and VCU Recreation and Well-Being for this 30-minute class. It will not only give you an excellent abdominal and low back workout, but will also challenge your other major muscle groups. Register in Talent@VCU or at: https://bit.ly/3SvGIRQ

For more information, contact Cindi Phares at cphares@vcu.edu or (804) 828-1521 or visit https://ramstrong.vcu.edu/.

Tuesday, Oct. 25, 2022 at 6 p.m.

Calling all VCU Arts Students: Do you have a passion for art and for helping your community? Students Together Assisting Refugees (STAR) at VCU is hosting a fundraising gala to raise money for refugees living in detention centers. Donating an art piece will give you the chance to have your art piece displayed and auctioned at the gala dinner. All money raised from the auction will be donated. The event will be at the University Student Commons, 907 Floyd Ave.

For more information, contact Samiya Majid at majidsf2@vcu.edu.

Tuesday, Nov. 1, 2022 from 11 a.m. to noon

This informational wellness seminar will present an opportunity for employees to learn about the standard of nutritional guidelines in 2022. The session will include definition and spectrum of obesity and association to multiple other diseases, dietetic modifications to manage weight gain and surgical treatment options. The event will be in the VCU Health Adult Outpatient Pavilion, 1001 E. Leigh St., Ninth Floor Conference Room B or via Zoom. Register in Talent@VCU or at: https://bit.ly/3g1anEj

For more information, contact Cindi Phares at cphares@vcu.edu or (804) 828-1521 or visit https://ramstrong.vcu.edu/.

Tuesday, Nov. 1, 2022 from 9 a.m. to 9:30 a.m.

VCU's Center for Teaching and Learning Excellence will present an online workshop on inclusive course policies that provide flexibility for students while promoting success and limiting stress. Register at the following URL.

For more information, contact Tiffany Freitas at freitast@vcu.edu or visit https://forms.gle/MLf9cyoZtpjM8cd56.

Friday, Nov. 4, 2022 at 8 a.m.

The VCU Grace E. Harris Leadership Institute, L. Douglas Wilder School of Government and Public Affairs, announces that registration is open for its 16th Annual HIGHER Ground Women's Leadership Conference. The theme, "Seizing Tomorrow, Today," challenges participants to capitalize on this time of era-defining moments and to imagine what is possible, translating their values into actions, dreams into reality and hopes into what can happen. The conference will be held at the Richmond Marriott, 500 E. Broad St. Register at the following URL.

For more information, contact Kiara Faulks at faulksks@vcu.edu or (804) 827-1169 or visit https://gehli.vcu.edu/conference/.

Interact with first-year students by participating in the House Calls program on Friday, Oct. 21 (in-person) or during the last week of October (by phone). This is an opportunity to engage with students and address academic questions or concerns they have about their VCU experience. Faculty and staff volunteers are needed in order to make this program a success. Your time, energy and service to our students are greatly appreciated. Training will be provided, via Zoom, on Monday, Oct. 17. Register at the following URL.

For more information, contact Andrea Becker at ahbecker@vcu.edu or visit https://docs.google.com/forms/d/e/1FAIpQLSfIlCpSY6JFyj8HvzTULM2mEjkwgcwVpDa9NS90jzTdx7aAxQ/viewform.

The VCU Grace E. Harris Leadership Institute, L. Douglas Wilder School of Government and Public Affairs, is accepting applications for the 2023 cohorts of the HIGHER Ground program. Learn more about the Institute, its programs, application requirements and deadlines at the following URL.

For more information, contact Kiara Faulks at faulksks@vcu.edu or (804) 827-1169 or visit https://gehli.vcu.edu/programs/.

The Commercialization Fund is a resource dedicated to the advancement of VCU inventions. Offered in the spring and fall, the goal is to help bring projects to a more mature stage of development in order to improve their chances of being licensed and brought to market. Applications are due today, Oct. 17 no later than 4 p.m. Apply at the following URL.

For more information, contact Emily Komornik at komornikea@vcu.edu or visit https://innovationgateway.vcu.edu/about/commercialization-fund/.

Individuals who smoke tobacco cigarettes daily are needed to participate in a research study that requires multiple laboratory visits. Compensation may be available. This study will be conducted at VCU. Principal investigator is Alison Breland, Ph.D., Department of Psychology.

For more information, contact Alison Breland at abbrelan@vcu.edu or (804) 827-3562 or visit http://cstp.vcu.edu/studies.