10 a.m. to 10:45 a.m.

Are you interested in working with other students across different disciplines? Are you fascinated by creating solutions to complex problems? Have you always wanted to start a business or nonprofit? Attend a virtual informational session to learn about undergraduate certificates at VCU's daVinci Center. The session will also include the center's programs in product innovation and venture creation, as well as classes in human-centered design and how they fit into individual academic plans. Questions: Mary Chris Escobar at escobarmc@vcu.edu or the following email address.

For more information, contact Caslin Applewhite at applewhiteec@vcu.edu or visit https://connect.business.vcu.edu/register/Undergrad-Info-Nov-13.

10 a.m.

Join VCU's Transfer Center for a chat with the National Scholarship Office in Room 407, Hibbs Hall, 900 Park Ave. Learn about the NSO, the (inter)nationally-competitive awards they advise and how to make yourself a candidate.

For more information, contact Elizabeth Heck at ebheck@vcu.edu or visit https://transfer.vcu.edu/.

12 p.m. to 1 p.m.

The Master of Product Innovation at VCU is a cross-disciplinary master’s program focused on students applying knowledge in advanced product innovation, entrepreneurship and intrapreneurship topics with real-life clients. Attend this session and ask questions of the da Vinci faculty and staff. Register at the following URL.

For more information, contact Mary-Chris Escobar at escobarmc@vcu.edu or visit https://connect.business.vcu.edu/register/MPI-QA-Nov-13.

3 p.m.

Learn how to establish your ideas in a strong, logical way that will hook your audience. Register at the following URL.

For more information, contact Trey Burnart Hall at hallbr@vcu.edu or visit https://writing.vcu.edu/calendar/.

Thursday, Nov. 14, 2024 at 12:30 p.m.

VCU's Department of Graphic Design will host Nat Pyper for a talk as part of its Objects + Methods Lecture Series in the University Student Commons, 907 Floyd Ave., followed by a public workshop at the Institute for Contemporary Art at the Markel Center, 601 W. Broad St. Pyper is an alphabet artist whose practice of fonts, wearables, video and performance extends from ongoing research on queer publishing histories. Doors open at noon for the lecture. The workshop is 2-4 p.m. Sunday, Nov. 17. RSVP for the workshop at icavcu.org/events/nat-pyper-workshop

For more information, contact Luiza Dale at oliveiramal@vcu.edu or visit http://objectsandmethods.net.

Thursday, Nov. 14, 2024 from 4 p.m. to midnight

PennyAppeal will host a fundraiser for the local homeless poplulation with &pizza, 308 N. Laurel St. Order online with the code PENNY or stop by in person and show the organization's flyer at the register, available @pennyappealatvcu on Instagram or on Ramsconnect.

For more information, contact PennyAppeal at officialpennyappealatvcu@gmail.com.

Thursday, Nov. 14, 2024 at 6 p.m.

Ever logged onto a website or an app that looked aesthetically pleasing and user-friendly and thought “how does someone make this?” Hear from a virtual alumni panel of User Experience (UX) and User Interface (UI) experts from a variety of backgrounds and industries who will discuss their career journeys. Register at the following URL.

For more information, contact Abbey Stanzione at stanzionea@vcu.edu or visit https://bit.ly/UXUIpanel.

Thursday, Nov. 14, 2024 at 6 p.m.

VCU's Medical Journal Club will host a research panel via Zoom for students interested in doing research at VCU's medical campus. The Zoom link is https://vcu.zoom.us/j/84094875284

For more information, contact Medical Journal Club at VCU at mjc.vcu@gmail.com or visit https://vcu.campusgroups.com/mjc/home/ .

Friday, Nov. 15, 2024 from noon to 12:30 p.m.

This 30-minute virtual class, presented by VCU HR and RecWell, offers an excellent abdominal and low back workout and also provides a challenge to your other major muscle groups. Register in Talent@VCU or at: https://bit.ly/3BHCXFE

For more information, contact Cindi Phares at cphares@vcu.edu or visit https://hr.vcu.edu/worklife-at-vcu/employee-events/.

Friday, Nov. 15, 2024 from 3 p.m. to 4 p.m.

VCU Massey Comprehensive Cancer Center will present "Brain Health: Alter - Inspiring and Equipping Faith Communities" via Zoom as part of its Facts and Faith series. Register at the following URL.

For more information, contact the Rev. Rachel Pierce at piercer2@vcu.edu or visit https://us02web.zoom.us/meeting/register/tZAlce6sqT8rEtSnqo4cYE4eHJwca-NghmLM#/registration.

Friday, Nov. 15, 2024 from 5:30 p.m. to 7:30 p.m.

Join the Urban Studies Student Association and learn how to gain experience in the field of urban planning. A professional development night will include workshops in building a résumé and utilizing Linkedin. A panel discussion will feature professionals and graduate students with experience in the field. The session will be in the basement of the Raleigh Building, 1001 W. Franklin St.

For more information, contact Nonso Akunwafor at akunwafornm@vcu.edu.

Sunday, Nov. 17, 2024 at 2:30 p.m.

The VCU Guitar Ensemble and the VCU Community Guitar Ensemble will be featured in concert in VCU’s James W. Black Music Center Recital Hall, 1015 Grove Ave. The program will include works by J.S. Bach, Duke Ellington and Lennon and McCartney. Admission is free. The concert will also be livestreamed at go.vcu.edu/concerthall.

For more information, contact Jessica Casey at music@vcu.edu or visit http://arts.vcu.edu/music.

Monday, Nov. 18, 2024 at noon

Join the School of Business for an informational webinar to discover how the Master of Decision Analytics Weekend Program can elevate your career. Learn about the interactive curriculum, weekend schedule, the cohort experience and the application process. Register at the following URL.

For more information, contact Rachel Kaeser at rekaeser@vcu.edu or visit https://connect.business.vcu.edu/register/event-webinar-dapt-111824?program=DAPT.

Tuesday, Nov. 19, 2024 from noon to 12:30 p.m.

Take a break from the noise to find a quiet reflection in the middle of your day with this virtual guided meditation. This virtual meditation, presented by VCU HR and RecWell, is suitable for all levels of practice. Register in Talent@VCU or at: https://bit.ly/4eMxex2

For more information, contact Cindi Phares at cphares@vcu.edu or visit https://hr.vcu.edu/worklife-at-vcu/employee-events/.

Tuesday, Nov. 19, 2024 from noon to 1 p.m.

Join the Asian Pacific American Medical Student Association and the Latino Medical Student Association at VCU for a discussion on the challenges faced by communities of color in accessing mental health care. This event will feature panelist Gabrielle Oblena, MS, LPC, NCC, a licensed professional counselor at Lifebulb VA, and Oswaldo Moreno, Ph.D., associate professor in the VCU Department of Psychology. The event will be in Room 7-101, James W. and Frances G. McGlothlin Medical Education Center (MMEC), 1201 E Marshall St. Register at the following URL.

For more information, contact Ashli Harris at Ashli.Phillips@vcuhealth.org or visit https://docs.google.com/forms/d/e/1FAIpQLSc2CxJ4ZQNt2vz-irJs_fccAOlk8DFnSaQNAhMF4Y_uPfF_eA/viewform.

Tuesday, Nov. 19, 2024 at 3:30 p.m.

Apply a social justice framework to access issues and gain essential tools for creating spaces — virtual or in-person — that are inclusive, accessible and open to all. You can choose to attend one or more of the following virtual sessions: Tuesday, Nov. 19; Wednesday, Nov. 20 and Thursday, Nov. 21. Choose a date and register: https://vcu.zoom.us/meeting/register/tZYtfuGpqj0iHtMT5vkR3tzro7tUCeiuqert#/registration The sessions are hosted by VCU's Division of Inclusive Excellence.

For more information, contact Tre Straughter at inclusive@vcu.edu or visit https://inclusive.vcu.edu/education/.

Wednesday, Nov. 20, 2024 from noon to 1 p.m.

VCU's C. Kenneth and Dianne Wright Center for Clinical and Translational Research will host a Virtual Scholar presentation. Aline de Souza, M.D., a Georgetown-Howard University Center for Clinical and Translational Science Scholar, will discuss the long-term cardiovascular risks associated with severe caloric restrictions. This presentation will delve into the latest research on how extreme dietary measures can impact heart health over time, offering key takeaways for both clinical practice and personal health decisions. Register for the Zoom link at the following URL.

For more information, contact Brad Williams at williamsb12@vcu.edu or visit https://vcu.zoom.us/meeting/register/tZcqfuyppjgvEtEy2nHslrDR_K0L5UrEjJHB#/registration.

Wednesday, Nov. 20, 2024 from 5 p.m. to 6 p.m.

Learn more about VCU's doctoral program in Health Services Organization and Research at a virtual informational session. Meet with program faculty and learn about admissions and funding. RSVP at the following URL.

For more information, contact Cameron Parkins at parkinsc@vcu.edu or visit https://forms.gle/FJPPUcSo1QzpLQag7.

Wednesday, Nov. 20, 2024 at 5:30 p.m.

Discover how the Executive MBA Program can elevate your career. Learn about the School of Businesses' interactive curriculum, weekend schedule, the cohort experience and the application process. Register for the virtual session at the following URL.

For more information, contact Butch Sarma at mksarma@vcu.edu or visit https://connect.business.vcu.edu/register/event-webinar-emba-112024?program=EMBA.

Wednesday, Nov. 20, 2024 at 6 p.m.

Empower yourself to make your next move in the Unlock Your Potential: Gallup Clifton Strengths Workshop, presented by the Office of Alumni Relations. Whether you’re a student or a professional, discover and maximize your strengths to achieve your personal and professional goals in this interactive Zoom session. Register at the following URL.

For more information, contact Tiera Byrd (B.S.’12), assistant director of alumni career and personal development, VCU Alumni, at mcguiretj@vcu.edu or visit https://vcu.zoom.us/webinar/register/WN_NK0CMthaS3COc0Ajuh1QOA#/registration.

The annual survey by RVA Views seeks to understand how Central Virginia residents think and act regarding topics of health and wellness, financial prosperity, technology and more. Individual insights play a pivotal role in enhancing the understanding of societal impacts. Participants can choose to be entered into a drawing to win one of six $50 gift cards. See the survey at the following URL.

For more information, contact Jodie Ferguson at jlferguson@vcu.edu or visit https://vcubusiness.co1.qualtrics.com/jfe/form/SV_d74Jqwe72d8zUbA.

Embarking on a fitness journey can feel a bit overwhelming, but RecWell’s nationally accredited personal trainers are ready to make that first step exciting and achievable. Learn about the equipment available at the Cary Street Gym fitness center, 101 S. Linden St., and how RecWell members work with trainers to develop programs that help them reach their fitness goals. Questions are encouraged to ensure the experience is as enjoyable and open as possible. Orientations are held Mondays and Thursdays, 1-2 p.m.

For more information, contact Abbas Sherazi at fitness@vcu.edu or visit https://portal.recwell.vcu.edu/Program/GetProgramDetails?courseId=d8977fb0-3866-4059-8fca-230ea0d54380.

Are you a VCU or VCU Health professional eager to elevate your leadership skills? Learn more about VCU and join the Grace E. Harris Leadership Institute in its immersive program designed to enhance your leadership capabilities through assessments, mentorship, team projects and direct interaction with university and state leaders. Deepen your understanding of higher education challenges while expanding your network and connecting with senior leaders across VCU. Register at the following URL.

For more information, contact Ron Jones at jonesre22@vcu.edu or visit https://gehli.vcu.edu/programs/vcu-leadership-development-program/.

Earn VCU's Certificate in Clinical Research using the employee tuition benefit. The two-year, part-time 12-credit hour program is geared for individuals seeking first-time entry into clinical research, transition career paths or obtain professional development.

For more information, contact Catherine Brown at crbrown@vcu.edu or visit https://bulletin.vcu.edu/graduate/office-research/center-clinical-translational-research/clinical-research-cert/#degreerequirementstext.

RecWell facilities will operate on reduced hours from Friday, Nov. 22 to Wednesday, Nov. 27. All RecWell facilities will be closed Thursday, Nov. 28 through Sunday, Dec. 1.

For more information, contact Scott Steiner at recwell@vcu.edu or visit https://recwell.vcu.edu/facilities-and-hours/.

To support the university's culture of care and appreciation, VCU HR has developed "Appreciation at Work" training sessions based on the book “5 Languages of Appreciation in the Workplace” by Gary Chapman and Paul White. Those who attend will learn about the languages of appreciation in the workplace; understand the core concepts of meaningful appreciation and be able to use those skills to build and maintain good working relationships. Register and see session dates and times at the at the following URL.

For more information, contact VCU HR Learning, Development and Organizational Culture at learndev@vcu.edu or visit https://vcu.csod.com/samldefault.aspx?returnUrl=%252fDeepLink%252fProcessRedirect.aspx%253fmodule%253dlodetails%2526lo%253d60cd0c5a-816d-4c53-833e-68963d01f171.

The Equity in Cardiovascular Health Outcomes (EqCHO) Lab at VCU is conducting a study on the stress experiences of young Black women. We would like to use the information gained from this study to develop a stress reduction program to improve cardiovascular health among young African American women. Resources will be provided on stress and health management. The study will take place over two consecutive weeks. Compensation is available. To check your eligibility and to sign up, visit: https://redcap.vcu.edu/surveys/?s=KYP34XPP8J7A8JJX

For more information, contact Anika Hines at alhines@vcu.edu or (804) 828-5030 or visit https://eqcho.lab.vcu.edu/.

Researchers at Massey Comprehensive Cancer Center are testing a new program to help improve health and well-being among emerging adults age 18-29 with a history of cancer. The program is designed specifically for emerging adult cancer survivors who are interested in making healthy lifestyle changes (e.g., healthy eating, physical activity, sleep, stress, mood) to decrease chronic inflammation. Visit the following URL to learn more and take a brief screening questionnaire to see if you may be eligible.

For more information, contact Autumn Lanoye at lanoyeam@vcu.edu or visit https://www.mccheal.com/.