Student Issue for January 19, 2026

This week

Hub Club: A Mental Wellness Circle Presents Sustaining Your Goals

Add to calendar 20-01-2026 12:00:00 20-01-2026 13:00:00 America/New_York Hub Club: A Mental Wellness Circle Presents Sustaining Your Goals Now that you’ve created your vision, learn how to implement it. Join the Hub Club, 1330 N. 25th St., Suite A, for part two of a new year series. If you did not attend part one, why wait? Start now with part two. The event is in collaboration with Massey Cancer Center. 1330 N. 25th St., Suite A VCU Health Hub at 25th vcuhealthhub@vcu.edu DD/MM/YYYY

Tuesday, Jan. 20, 2026 from noon to 1 p.m.

Now that you’ve created your vision, learn how to implement it. Join the Hub Club, 1330 N. 25th St., Suite A, for part two of a new year series. If you did not attend part one, why wait? Start now with part two. The event is in collaboration with Massey Cancer Center.

For more information, contact VCU Health Hub at 25th at vcuhealthhub@vcu.edu.

Job Search Strategies: Tailoring Job Application Materials to Stand Out

Add to calendar 20-01-2026 12:00:00 20-01-2026 13:00:00 America/New_York Job Search Strategies: Tailoring Job Application Materials to Stand Out This workshop, part of the Graduate School's Lunch and Learn series, will help graduate students learn how to tailor résumés, cover letters and other application materials to specific jobs and employers. Whether you’re applying in academia, industry or beyond, this session will help you craft compelling documents that make a strong first impression. This session will be facilitated by Megan Hollis from Career Services. Register for the Zoom link at the following URL. Zoom Hali Massey dayberryhj@vcu.edu DD/MM/YYYY

Tuesday, Jan. 20, 2026 from noon to 1 p.m.

This workshop, part of the Graduate School's Lunch and Learn series, will help graduate students learn how to tailor résumés, cover letters and other application materials to specific jobs and employers. Whether you’re applying in academia, industry or beyond, this session will help you craft compelling documents that make a strong first impression. This session will be facilitated by Megan Hollis from Career Services. Register for the Zoom link at the following URL.

For more information, contact Hali Massey at dayberryhj@vcu.edu or visit https://cglink.me/2dV/r1942866.

Writing Center Workshop: The Personal Statement

Add to calendar 20-01-2026 14:00:00 20-01-2026 America/New_York Writing Center Workshop: The Personal Statement This interactive Zoom workshop will offer examples of strong, successful personal statements, as well as less successful ones, and give you the tools you need to write your best statement. Register at the following URL. https://writing.vcu.edu/calendar/ Trey Burnart Hall hallbr@vcu.edu DD/MM/YYYY

Tuesday, Jan. 20, 2026 at 2 p.m.

This interactive Zoom workshop will offer examples of strong, successful personal statements, as well as less successful ones, and give you the tools you need to write your best statement. Register at the following URL.

For more information, contact Trey Burnart Hall at hallbr@vcu.edu or visit https://writing.vcu.edu/calendar/.

Don’t Let Your Research Die in an Ivory Tower – Seminar With Sara Serritella

Add to calendar 21-01-2026 13:00:00 21-01-2026 14:00:00 America/New_York Don’t Let Your Research Die in an Ivory Tower – Seminar With Sara Serritella Join the C. Kenneth and Dianne Wright Center for Clinical and Translational Research for the first session of a Research Impact Seminar Series. Award-winning journalist Sara Serritella from the University of Chicago will share the key to making real-world impacts. Learn strategies to unlock opportunities in your career and open the doors for your science to spread to the people who need it the most. The full seminar series runs through May and provides a practical tool kit for connecting with diverse audiences and influencing policy. Register for the Zoom link at the following URL. Online via Zoom Andrea Molzhon, Ph.D., molzhonar@vcu.edu DD/MM/YYYY

Wednesday, Jan. 21, 2026 from 1 p.m. to 2 p.m.

Join the C. Kenneth and Dianne Wright Center for Clinical and Translational Research for the first session of a Research Impact Seminar Series. Award-winning journalist Sara Serritella from the University of Chicago will share the key to making real-world impacts. Learn strategies to unlock opportunities in your career and open the doors for your science to spread to the people who need it the most. The full seminar series runs through May and provides a practical tool kit for connecting with diverse audiences and influencing policy. Register for the Zoom link at the following URL.

For more information, contact Andrea Molzhon, Ph.D., at molzhonar@vcu.edu or visit https://vcu.zoom.us/meeting/register/E757jRCYTz6iGtUtZM1TAA.

VCU Writing Center Workshop: AI Prompt Crafting Workshop

Add to calendar 21-01-2026 15:00:00 21-01-2026 America/New_York VCU Writing Center Workshop: AI Prompt Crafting Workshop Join the VCU Writing Center online via Zoom to learn the basics of AI and prompt crafting by developing effective strategies for understanding Large Language Models (LLMs). Register at the following URL. https://writing.vcu.edu/calendar/ Trey Burnart Hall hallbr@vcu.edu DD/MM/YYYY

Wednesday, Jan. 21, 2026 at 3 p.m.

Join the VCU Writing Center online via Zoom to learn the basics of AI and prompt crafting by developing effective strategies for understanding Large Language Models (LLMs). Register at the following URL.

For more information, contact Trey Burnart Hall at hallbr@vcu.edu or visit https://writing.vcu.edu/calendar/.

VCU Women's Basketball vs. George Washington

Add to calendar 21-01-2026 18:00:00 21-01-2026 America/New_York VCU Women's Basketball vs. George Washington Cheer for the VCU Women's Basketball team as they play George Washington University at the Stuart C. Siegel Center, 1200 W. Broad St. Secure your seats at the following URL. Siegel Center Tavian Elliott elliottt2@vcu.edu DD/MM/YYYY

Wednesday, Jan. 21, 2026 at 6 p.m.

Cheer for the VCU Women's Basketball team as they play George Washington University at the Stuart C. Siegel Center, 1200 W. Broad St. Secure your seats at the following URL.

For more information, contact Tavian Elliott at elliottt2@vcu.edu or visit https://vcutickets.evenue.net/event/WB25/WB08.

France Study Abroad Informational Session

Add to calendar 21-01-2026 18:00:00 21-01-2026 18:30:00 America/New_York France Study Abroad Informational Session Want to live la vie en rose? Join the Department of Political Science for a Zoom informational session on "Women in Global Politics" – a Summer Study Abroad course in Aix-en-Provence, France. Register for the Zoom link at the following URL. Zoom Jessica Trisko Darden triskodardj@vcu.edu DD/MM/YYYY

Wednesday, Jan. 21, 2026 from 6 p.m. to 6:30 p.m.

Want to live la vie en rose? Join the Department of Political Science for a Zoom informational session on "Women in Global Politics" – a Summer Study Abroad course in Aix-en-Provence, France. Register for the Zoom link at the following URL.

For more information, contact Jessica Trisko Darden at triskodardj@vcu.edu or visit https://forms.gle/zzgXc4zrDiyxnxDD9.

Jewish Life at VCU – Girls Night Out

Add to calendar 21-01-2026 18:00:00 21-01-2026 America/New_York Jewish Life at VCU – Girls Night Out Take a break from the busy semester and treat yourself to an evening just for the girls, hosted by Jewish Life at VCU, 1003 Grove Ave. What to expect: a fun and relaxing atmosphere, food amd drinks, creative activities and the opportunity to connect with other Jewish women on campus. Girls Night Out is all about celebrating sisterhood, joy and Jewish pride. 1003 Grove Ave, Richmond, VA 23220 Cal Lawson lawsonca@vcu.edu DD/MM/YYYY

Wednesday, Jan. 21, 2026 at 6 p.m.

Take a break from the busy semester and treat yourself to an evening just for the girls, hosted by Jewish Life at VCU, 1003 Grove Ave. What to expect: a fun and relaxing atmosphere, food amd drinks, creative activities and the opportunity to connect with other Jewish women on campus. Girls Night Out is all about celebrating sisterhood, joy and Jewish pride.

For more information, contact Cal Lawson at lawsonca@vcu.edu or (804) 404-3637 or visit https://jewishvcu.org/girls-night-out.

Study Women in Global Politics in Provence, France

Add to calendar 21-01-2026 18:00:00 21-01-2026 18:30:00 America/New_York Study Women in Global Politics in Provence, France VCU's Department of Political Science and Jessica Trisko-Darden, Ph.D., will host an informational session via Zoom to explore studying women in global politics this summer (May 30-June 20) in Aix-en-Provence, France. Learn more about the cultural opportunities this trip will provide, in addition to studying women's political and historical experiences in France and beyond. Take day trips to nearby beaches, visit Marseille, have the option to spend the weekend in Paris, take an indigo fabric dyeing workshop, and more, all while learning about how women's complex role in global politics. The Zoom link is https://vcu.zoom.us/j/5165149487?omn=89453388887 https://vcu.zoom.us/j/5165149487?omn=89453388887 Professor Trisko-Darden triskodardj@vcu.edu DD/MM/YYYY

Wednesday, Jan. 21, 2026 from 6 p.m. to 6:30 p.m.

VCU's Department of Political Science and Jessica Trisko-Darden, Ph.D., will host an informational session via Zoom to explore studying women in global politics this summer (May 30-June 20) in Aix-en-Provence, France. Learn more about the cultural opportunities this trip will provide, in addition to studying women's political and historical experiences in France and beyond. Take day trips to nearby beaches, visit Marseille, have the option to spend the weekend in Paris, take an indigo fabric dyeing workshop, and more, all while learning about how women's complex role in global politics. The Zoom link is https://vcu.zoom.us/j/5165149487?omn=89453388887

For more information, contact Professor Trisko-Darden at triskodardj@vcu.edu or visit https://vcu.studioabroad.com/_portal/tds-program-brochure?programid=11756.

Morning Prayer at the Pace Center

Add to calendar 21-01-2026 09:00:00 21-01-2026 09:30:00 America/New_York Morning Prayer at the Pace Center The Pace Center, 700 W. Franklin St., will host Morning Prayer. This is a shorter spoken prayer service which will take place on Monday, Wednesday and Friday in the sanctuary. The session will feature a light discussion of Bible excerpts and meditation on Psalms. The Pace Center, 700 West Franklin Street Russ Kerr kerrr@vcu.edu DD/MM/YYYY

Wednesday, Jan. 21, 2026 from 9 a.m. to 9:30 a.m.

The Pace Center, 700 W. Franklin St., will host Morning Prayer. This is a shorter spoken prayer service which will take place on Monday, Wednesday and Friday in the sanctuary. The session will feature a light discussion of Bible excerpts and meditation on Psalms.

For more information, contact Russ Kerr at kerrr@vcu.edu or (804) 658-4064 or visit https://www.thepacecenter.com/.

VCU Writing Center Workshop: Informational Session and Writing With Confidence

Add to calendar 22-01-2026 11:00:00 22-01-2026 America/New_York VCU Writing Center Workshop: Informational Session and Writing With Confidence In this virtual informational session and workshop, the discussion will include the services provided by the VCU Writing Center and help you build confidence in your writing by breaking down the process into manageable chunks. Register at the following URL. https://writing.vcu.edu/calendar/ Trey Burnart Hall hallbr@vcu.edu DD/MM/YYYY

Thursday, Jan. 22, 2026 at 11 a.m.

In this virtual informational session and workshop, the discussion will include the services provided by the VCU Writing Center and help you build confidence in your writing by breaking down the process into manageable chunks. Register at the following URL.

For more information, contact Trey Burnart Hall at hallbr@vcu.edu or visit https://writing.vcu.edu/calendar/.

Study Abroad Program in South Korea (SU26)

Add to calendar 22-01-2026 14:00:00 22-01-2026 15:00:00 America/New_York Study Abroad Program in South Korea (SU26) Register for the VCU School of Social Work’s summer study abroad program in South Korea, May 26–June 6 (SLWK 391: Korea in Transition, 3 credits). Open to students of all majors, with a $2,000 scholarship available. Students will experience an immersive journey exploring Korean society, culture and emerging social issues through on-site visits, lectures and hands-on learning. Informational sessions will be on Thursday, Jan. 22; Thursday, Jan. 29 and Tuesday, Feb. 3 at 2 p.m. (Academic Learning Commons, Room 3100, 1000 Floyd Ave.); Jan. 22 and Feb. 3 at 7 p.m (online). Questions? Contact Youngmi Kim at ykim@vcu.edu or Alex Heyden at levya@vcu.edu. Learn more and apply at https://vcu.studioabroad.com/_portal/tds-program-brochure?programid=11759 ALC 3100 / Online via Zoom (check dates/times for options) Youngmi Kim, Ph.D., ykim@vcu.edu DD/MM/YYYY

Thursday, Jan. 22, 2026 from 2 p.m. to 3 p.m.

Register for the VCU School of Social Work’s summer study abroad program in South Korea, May 26–June 6 (SLWK 391: Korea in Transition, 3 credits). Open to students of all majors, with a $2,000 scholarship available. Students will experience an immersive journey exploring Korean society, culture and emerging social issues through on-site visits, lectures and hands-on learning. Informational sessions will be on Thursday, Jan. 22; Thursday, Jan. 29 and Tuesday, Feb. 3 at 2 p.m. (Academic Learning Commons, Room 3100, 1000 Floyd Ave.); Jan. 22 and Feb. 3 at 7 p.m (online). Questions? Contact Youngmi Kim at ykim@vcu.edu or Alex Heyden at levya@vcu.edu. Learn more and apply at https://vcu.studioabroad.com/_portal/tds-program-brochure?programid=11759

For more information, contact Youngmi Kim, Ph.D., at ykim@vcu.edu or visit https://vcu.studioabroad.com/_portal/tds-program-brochure?programid=11759.

Celebrate the Legacy of the Rev. Martin Luther King Jr. at VCU's Keynote Celebration

Add to calendar 22-01-2026 17:00:00 22-01-2026 America/New_York Celebrate the Legacy of the Rev. Martin Luther King Jr. at VCU's Keynote Celebration Celebrate the life and legacy of the Rev. Martin Luther King Jr. along with VCU faculty, staff, students and community partners at the Institute for Contemporary Art at the Markel Center, 601 W. Broad St. The evening will feature conversations with community leaders, opportunities for connection and a blend of art, music, food and more. The event is free but registration at the following URL is required. ICA, 601 W Broad Street Richmond, VA 23220 Alliannah Hamilton hamiltonae@vcu.edu DD/MM/YYYY

Thursday, Jan. 22, 2026 at 5 p.m.

Celebrate the life and legacy of the Rev. Martin Luther King Jr. along with VCU faculty, staff, students and community partners at the Institute for Contemporary Art at the Markel Center, 601 W. Broad St. The evening will feature conversations with community leaders, opportunities for connection and a blend of art, music, food and more. The event is free but registration at the following URL is required.

For more information, contact Alliannah Hamilton at hamiltonae@vcu.edu or visit https://docs.google.com/forms/d/e/1FAIpQLSfiYkenUpq_n2RYdnDcjBlb8j_t1K7StY2Pit2UlutrZz1e5Q/viewform.

Becoming a PreK-12 Teacher Informational Session With RTR Teacher Residency Program

Add to calendar 22-01-2026 18:00:00 22-01-2026 19:00:00 America/New_York Becoming a PreK-12 Teacher Informational Session With RTR Teacher Residency Program Have a passion for children? Want a high-impact career? Want to champion social justice? Fuel dreams? Dedicate your life to making a difference while getting a fully paid education? RTR Teacher Residency is for you. RTR is a teacher residency program in the VCU School of Education that equips passionate future teachers with the tools to teach for change. Learn more at our informational session. Questions: Visit https://connect.soe.vcu.edu/portal/soeinfosessions Register for the Zoom link at the following URL. Zoom Sabrina L. Evans evanssl4@vcu.edu DD/MM/YYYY

Thursday, Jan. 22, 2026 from 6 p.m. to 7 p.m.

Have a passion for children? Want a high-impact career? Want to champion social justice? Fuel dreams? Dedicate your life to making a difference while getting a fully paid education? RTR Teacher Residency is for you. RTR is a teacher residency program in the VCU School of Education that equips passionate future teachers with the tools to teach for change. Learn more at our informational session. Questions: Visit https://connect.soe.vcu.edu/portal/soeinfosessions Register for the Zoom link at the following URL.

For more information, contact Sabrina L. Evans at evanssl4@vcu.edu or (571) 294-4115 or visit https://connect.soe.vcu.edu/register/RTRJan22nd.

Taste of Jewish Richmond Networking Event and Dinner

Add to calendar 22-01-2026 18:00:00 22-01-2026 20:00:00 America/New_York Taste of Jewish Richmond Networking Event and Dinner Students and recent alumni have the opportunity to connect with Jewish professionals in the Richmond community over a complimentary dinner sponsored by the Jewish Community Federation of Richmond. Hear from Jewish young professionals about why they chose to stay in Richmond or return after college — and the benefits of building a career and life here. The event will be at Weinstein JCC, 5403 Monument Ave. Come for the food, stay for the connections and insights. Register on the Hillel website at the following URL. Weinstein JCC (5403 Monument Ave.) Sheri info@hillelatvcu.org DD/MM/YYYY

Thursday, Jan. 22, 2026 from 6 p.m. to 8 p.m.

Students and recent alumni have the opportunity to connect with Jewish professionals in the Richmond community over a complimentary dinner sponsored by the Jewish Community Federation of Richmond. Hear from Jewish young professionals about why they chose to stay in Richmond or return after college — and the benefits of building a career and life here. The event will be at Weinstein JCC, 5403 Monument Ave. Come for the food, stay for the connections and insights. Register on the Hillel website at the following URL.

For more information, contact Sheri at info@hillelatvcu.org or visit https://www.hillelatvcu.org/calendar.

Red Cross GBM

Add to calendar 22-01-2026 18:00:00 22-01-2026 America/New_York Red Cross GBM Learn more about Red Cross activities at VCU. The session will be held in the Multipurpose Room, The Honors College, 701 W. Grace St. Games and food will be available. Honors Multipurpose Room catherine nguyen nguyenc43@vcu.edu DD/MM/YYYY

Thursday, Jan. 22, 2026 at 6 p.m.

Learn more about Red Cross activities at VCU. The session will be held in the Multipurpose Room, The Honors College, 701 W. Grace St. Games and food will be available.

For more information, contact catherine nguyen at nguyenc43@vcu.edu.

Ladies Leading Legacy (L3): Protect Your Crown Event

Add to calendar 25-01-2026 15:00:00 25-01-2026 17:30:00 America/New_York Ladies Leading Legacy (L3): Protect Your Crown Event Join Ladies Leading Legacy (L3) and Cultured Crowns Studio (721 W. Broad St.) for a hands-on tutorial featuring protective styles to keep your hair healthy and styled for success. After the education portion of the event, those who attend will be able to workshop some of the styles presented with the help of members of the group's e-board and the founder of Cultured Crowns. Participants will receive a gift bag of hair care essentials. Register on RamsConnect at the following URL. Cultured Crowns Studio (721 W Broad St, Richmond, VA 23220, United States) Niya Shorts shortsna@vcu.edu DD/MM/YYYY

Sunday, Jan. 25, 2026 from 3 p.m. to 5:30 p.m.

Join Ladies Leading Legacy (L3) and Cultured Crowns Studio (721 W. Broad St.) for a hands-on tutorial featuring protective styles to keep your hair healthy and styled for success. After the education portion of the event, those who attend will be able to workshop some of the styles presented with the help of members of the group's e-board and the founder of Cultured Crowns. Participants will receive a gift bag of hair care essentials. Register on RamsConnect at the following URL.

For more information, contact Niya Shorts at shortsna@vcu.edu or visit https://vcu.campusgroups.com/ladiesleadinglegacy/rsvp_boot?id=1943780.

Coming up

Red Cross International Humanitarian Law: Celebrate Our Veterans and Journalists Oversees

Add to calendar 26-01-2026 11:30:00 26-01-2026 America/New_York Red Cross International Humanitarian Law: Celebrate Our Veterans and Journalists Oversees Write meaningful cards for veterans and participate in a trivia game for a prize. The event will be at the University Student Commons, 907 Floyd Ave. Commons Catherine Nguyen nguyenc43@vcu.edu DD/MM/YYYY

Monday, Jan. 26, 2026 at 11:30 a.m.

Write meaningful cards for veterans and participate in a trivia game for a prize. The event will be at the University Student Commons, 907 Floyd Ave.

For more information, contact Catherine Nguyen at nguyenc43@vcu.edu.

TEDxVCU Adventure: Tour Hollywood Cemetery

Add to calendar 06-02-2026 14:00:00 06-02-2026 America/New_York TEDxVCU Adventure: Tour Hollywood Cemetery TEDxVCU will sponsor a guided walk through Hollywood Cemetery led by Amy Tudor, Ph.D., a VCU assistant professor and past TEDx Bloom speaker. The tour will take 45 minutes to an hour and is a short walk from campus. Meet at the James Cabell Library. Follow the TEDxVCU instagram for more information. Meet at James Cabell Library TEDxVCU tedx@vcu.edu DD/MM/YYYY

Friday, Feb. 6, 2026 at 2 p.m.

TEDxVCU will sponsor a guided walk through Hollywood Cemetery led by Amy Tudor, Ph.D., a VCU assistant professor and past TEDx Bloom speaker. The tour will take 45 minutes to an hour and is a short walk from campus. Meet at the James Cabell Library. Follow the TEDxVCU instagram for more information.

For more information, contact TEDxVCU at tedx@vcu.edu.

Notices

Study in Rome With VCU This Summer

VCU's Global Education Office (GEO) and the American University of Rome (AUR) are offering VCU students a summer 2026 study abroad program in Rome, Italy. Participants will choose two classes from a wide range of academic disciplines (all taught in English), including two VCU courses: PSYC 451 “History of Psychology” taught by Mo Mathews, Ph.D., and ARTH 3XX “Renaissance in Rome” taught by Jill Blondin, Ph.D. Apply at the following URL before Sunday, Feb. 15.

For more information, contact Alex Heyden at levya@vcu.edu or (804) 828-5794 or visit https://vcu.studioabroad.com/_portal/tds-program-brochure?programid=11741.

RecWell American Red Cross First Aid/CPR/AED Course

The American Red Cross Adult and Pediatric First Aid/CPR/AED course is open for VCU students and RecWell members looking to learn how to recognize and care for a variety of first aid, breathing and cardiac emergencies. Participants will earn a certificate that satisfies OSHA requirements for workplace First Aid/CPR/AED training in non-health care settings. The January class will be held Wednesday, Jan. 28. Register by Wednesday, Jan. 21 at the following URL.

For more information, contact Mat Scott at aquatics@vcu.edu or visit https://portal.recwell.vcu.edu/Program/GetProgramDetails?courseId=157236e4-f012-4926-b19a-80ba87072981.

Study Abroad in Italy: Biology of the Mediterranean Diet

Ever wondered why the Mediterranean diet is one of the healthiest in the world? This summer, you can experience it firsthand – in Italy. This study abroad course will explore how food, culture, and science come together to promote health and longevity. You’ll have the opportunity to visit local farms, olive groves, markets, and/or wineries while learning how traditional Italian food practices sustain healthy living. Eat, explore and learn your way through Italy while earning academic credit and lifelong memories. Apply at the following URL by Sunday, Feb. 15. Seats are limited. Find out more at the Study Abroad Recruitment Fair Tuesday, Jan. 20 from 11 a.m.-2 p.m. in the Shafer Dining Hall, 810 Cathedral Place, and watch a short video.

For more information, contact Jill Reid at jdreid@vcu.edu or visit https://vcu.mediaspace.kaltura.com/media/Study+Abroad+-+Sorrento+Italy+Summer+2025/1_bifdml9w.

Alpha Phi Omega Rush

Alpha Phi Omega is a gender-inclusive service organization focusing on developing leadership, promoting friendship and providing service to humanity. Alpha Phi Omega will have six SpongeBob SquarePants-themed events through Friday, Jan. 30. Questions: Follow the group's Instagram @apo_adi (linked website) and join the GroupMe linked in the bio.

For more information, contact Emerson Hernandez-Barahona at hernandezbea@vcu.edu or (703) 581-8161 or visit https://www.instagram.com/apo_adi/.

Preparing for an Upcoming Career Fair? Drop-in Advising Is Available at Career Services

VCU has career fairs coming up on Thursday, Jan. 22 and Wednesday, Feb. 4. Learn more about how to register, questions to ask employers or ow to update your résumé. Stop by the VCU Career Services Office in the University Student Commons, Room 143, 907 Floyd Ave. During drop-in hours. A Peer Career Adviser will be available to answer questions (no appointment needed) weekly Tuesday-Friday, 11 a.m.-4 p.m.

For more information, contact Ashley Worthington at worthingtonar@vcu.edu or visit https://careers.vcu.edu/about/contact-us/.

Participants Are Invited for Study Examining the Impact of Exercise on Cardiovascular Health

This research study is inviting individuals between the ages of 20 and 24 with poor sleep quality. The purpose of this study is to examine the effect of aerobic and resistance exercise on cardiovascular responses and vascular inflammation. This study will be conducted at 500 Academic Centre on VCU’s Monroe Park Campus. Principal Investigator: Lee Franco, Ph.D., Department of Kinesiology and Health Sciences. For more information, contact The KHS Healthy Heart Lab at healthyheart@vcu.edu.

For more information, contact Garrett Oehlert at healthyheart@vcu.edu.

Other resources

VCU Libraries workshops

See a schedule of workshops and classes that teach how to use collections and databases.

LinkedIn Learning @ VCU

Navigate a vast library of online video tutorials to supplement teaching, learning, and professional development.

RamsConnect events

View all of the student events happening on campus and register for events that interest you.