10 a.m.

In this virtual workshop brought to you by VCU HR and Fidelity, you will learn to identify the three core components of a sound budget and understand how to begin to build (or rebuild) your emergency savings fund and get control over prioritizing your debt. Register in Talent@VCU or at: https://bit.ly/4en7721

For more information, contact Cindi Phares at cphares@vcu.edu or visit https://ramstrong.vcu.edu/.

1 p.m. to 2 p.m.

VCU's Health Hub holds a free weekly yoga session created just for the recovery community and allies. It is a completely zero-pressure space to connect, stretch and unwind together at 1330 N. 25th St.

For more information, contact VCU Health Hub at vcuhealthhub@vcu.edu.

5 p.m. to 7 p.m.

The Health Hub will host a Rollator repair clinic at 1330 N. 25th St., Suite A. The clinic will include free Rollator (four-wheeled walker) safety checks and basic repairs, including: tightening brakes, adjusting handles and replacing worn nuts/bolts. Some part replacements (wheels, seats) may be available.

For more information, contact VCU Health Hub at vcuhealthhub@vcu.edu.

Tuesday, Jul. 14, 2026 from 1 p.m. to 2 p.m.

Come join HumanKind at the VCU Health Hub for a free workshop designed to help build essential technology skills for the workforce, everyday life and educational success. The session will be held at 1330 N. 25th St., Suite A.

For more information, contact VCU Health Hub at vcuhealthhub@vcu.edu.

Tuesday, Jul. 14, 2026 at 10 a.m.

As new technologies continue to shape how we write, it’s important to ensure that our individuality still shines through. We’ll explore practical and creative ways to strengthen your voice, while taking into consideration the impact of AI and how we can make intentional choices about how and when we use it. Register at the following URL.

For more information, contact Jess Rogers at rogersjp2@vcu.edu or visit https://writing.vcu.edu/calendar/.

Tuesday, Jul. 14, 2026 at 6 p.m.

Writing about yourself can be intimidating, especially when something important like a scholarship or admittance to a program is riding on one short piece of writing. In this interactive Zoom workshop, we will look at examples of strong, successful personal statements, as well as less successful ones, and give you the tools you need to write your best statement. Register at the following URL.

For more information, contact Jess Rogers at rogersjp2@vcu.edu or visit https://writing.vcu.edu/calendar/.

Wednesday, Jul. 15, 2026 from 7 p.m. to 8 p.m.

Are you considering a career in advertising and branding, but not sure where to start? Join an upcoming virtual informational session to learn about VCU Brandcenter and how the center can help launch your career. The session will inclulde a discussion about the program and its four concentrations (Art Direction, Copywriting, Creative Brand Management and Strategy), job outcomes, the admission process and time for questions and answeers. Register at the following URL for the Zoom link.

For more information, contact Emma Barone at brandcenter@vcu.edu or visit https://connect.business.vcu.edu/register/info-june-2026?utm_source=TelegRam.

The VCU Transfer Center is seeking motivated students for two FWS Internship opportunities. A marketing, communications and engagement intern will help create content, promote events, engage students and support Transfer Center outreach efforts. A Next Step Program intern will support prospective and incoming transfer students as they navigate the transfer process and prepare to join the VCU community. These positions offer an opportunity to build professional skills, gain experience and make a meaningful impact on the transfer student experience at VCU. Applicants must be eligible for Federal Work-Study and apply through Handshake. Marketing, Communications and Engagement Internship: Handshake Position #11138660. Next Step Program Internship: Handshake Position #11120813.

For more information, contact Tori Kesling Councill at keslingvl@vcu.edu or (804) 828-6277 or visit https://transfer.vcu.edu/.

Are you a VCU student with Federal Work Study or know of a VCU student still searching for an opportunity? The VCU Office of Alumni Relations is looking for a Mentoring Program Intern to join its team for the 2026-2027 school year through the Transforming Federal Work Study program. This is a paid, part-time opportunity supporting VCU Link and the Black Alumni Council Mentoring Circle program. Applicants must be enrolled full-time in person at VCU and have an accepted FWS award for 2026-27. Find the full job description on Handshake at the following URL.

For more information, contact Latisha Smart at smartlt@vcu.edu or visit https://vcu.joinhandshake.com/jobs/11160138/share_preview.

This position offers an opportunity for students in psychology, biology, kinesiology and health sciences, pre-med and statistics to gain hands-on research experience that complements coursework and future career goals. Why apply? Interdisciplinary collaboration: You will work with researchers across epidemiology, public health and medicine, giving you a broad perspective on how large-scale studies are run. Real-world research experience: Gain hands-on experience in data collection, laboratory procedures and research operations. Earn graduation credit: You can graduate with a formal Level 3 or Level 4 "Research Experience" acknowledgement. Hybrid flexibility: Some work-from-home flexibility will be available, but the role is primarily on-site/in-person. The position is officially open on Handshake. Log into your VCU Handshake account. Search for Position #11139414 or "FWS Undergraduate Research Assistant- HERO Study." Submit your application directly through the port.

For more information, contact Muna Ali at alim28@vcu.edu.

Join the ACE-IT team in either Federal Work Study (FWS) or Transforming Federal Work Study (TFWS) positions this fall. The team has positions that provide direct support to fellow VCU students in academic or employment settings, as well as a community outreach/marketing position. If you have an interest in making a real impact, gaining hands-on experience, and contributing to a more inclusive campus community, check out all of the positions available https://tinyurl.com/yrcvmawu.

For more information, contact Jan Shea at djshea@vcu.edu or (804) 828-2057 or visit https://aceitincollege.vcu.edu/.

Both NCC-1 and 2 year tracks are available, allowing applicants to select the path that best aligns with their career goals. Applications are now open through SF Match. The program is grounded in exceptional training, compassionate care and innovative research. Qualified candidates are invited to help lead the future of neurocritical care. Apply by Monday, July 20 at https://neurology.vcu.edu/education/neurology-fellowships/

For more information, contact Briana Garnett at briana.garnette@vcuhealth.org or visit https://neurology.vcu.edu/education/neurology-fellowships/neurocritical-care-neurology-fellowship/.

MCV Lottery Fall 2026 process: Lottery signups will be held Monday, July 13, at 9 a.m. to Thursday, July 16, at 4 p.m. Lottery award letters will go out Monday, July 20, beginning at 9 a.m. Lottery permit sales will begin Tuesday, July 21, at 9 a.m. to Friday, July 24, at 4 p.m. Leftover sales will begin Monday, July 27, at 9 a.m. MCV is a lottery process. Verify the proper vehicle information you are registering when purchasing your permit because the license plate recognition (LPR) system is used. Questions: Visit the following URL.

For more information, contact Olivia Truban at parking@vcu.edu or visit https://parking.vcu.edu.

This study is inviting individuals between the ages of 18 and 24 with poor sleep. Compensation is up to $50. The purpose of this study is to examine the effect of aerobic and resistance exercise on cardiovascular responses and vascular inflammation. This study will be conducted at 500 Academic Centre on VCU’s Monroe Park Campus. Principal Investigator: Lee Franco, Ph.D., Department of Kinesiology and Health Sciences.

For more information, contact Garrett Oehlert at healthyheart@vcu.edu.

This research is being done to investigate how you learn new movements with your nondominant hand. You will be asked to complete a tracing game on a touchscreen tablet while wearing an electrode cap. You must be right-handed, male and between the ages of 18 and 40 to participate. $20 compensation is available for your participation. The study takes about one hour. The study will take place in the research laboratory location in the VCU College of Health Professions building, 900 E. Leigh St. Questions: Contact the following email address.

For more information, contact Narges Yaghoubi at yaghoubin@vcu.edu.

This study is seeking individuals between the ages of 18 and 35 years who have GAD or symptoms of GAD. The purpose of this research study is to examine the effect of cold water immersion on GAD symptoms with specific focus on blood vessel function. This study will be conducted at 500 Academic Centre on VCU’s Monroe Park Campus. Principle Investigator: Ryan Garten, Ph.D., Department of Kinesiology and Health Sciences.

For more information, contact Ryan Garten at rsgarten@vcu.edu.

This study is seeking individuals between the ages of 18 and 55 years who have post-traumatic stress disorder (PTSD) or symptoms of PTSD. The purpose of this research study is to examine the effect of heat therapy (infrared sauna) on PTSD symptoms with specific focus on blood vessel function. This study will be conducted at 500 Academic Centre on VCU’s Monroe Park Campus. Principle Investigator: Ryan Garten, Ph.D., Department of Kinesiology and Health Sciences.

For more information, contact Ryan Garten at rsgarten@vcu.edu.

This study is seeking individuals who identify as Black or African American and are a veteran. The purpose of this study is to examine how Black veterans understand and experience their military and racial identity. Participation involves completing a survey asking for personal and military specific demographic information, as well as questions about your racial and military identity and psychological well-being. We expect that you will be in this research study for about 15 minutes.

For more information, contact Jayda Bryant at bryantj8@vcu.edu.