12 p.m. to 1 p.m.

Work/Life Resources and CommonHealth presents "Focus on Fiber" for attendees to learn about the different kinds of fiber and how much is needed in our diet. Participants will learn to sort myth from fact and explore the many health perks of fiber. The session on the Monroe Park Campus will be held on Monday, Jan. 23, at noon in the Lindsey House Conference Room. To register, visit https://training.vcu.edu/course_detail.asp?ID=15631. The session on the MCV Campus will be held on Thursday, Jan. 26, at noon in McGuire Hall Annex. To register, visit https://training.vcu.edu/course_detail.asp?ID=15632

8 p.m.

VCU Music presents a performance by the Tony Martucci Quintet in the Sonia Vlahcevic Concert Hall. Performers include Luis Hernandez and Jeff Antoniuk (saxophones), John Lee (electric guitar), Tom Baldwin (bass) and Prof. Tony Martucci (drums). Admission is free.

Wednesday, Jan. 25, 2017 from 5:30 p.m. to 7:30 p.m.

The Department of Health Administration holds a MSHA information seminar (professional hybrid online program) at the Grant House. Attendees will learn about the Master of Science in Health Administration program and have a chance to meet with the program director and alumni.

For more information, visit http://had.vcu.edu.

Wednesday, Jan. 25, 2017 from 7 p.m. to 8:30 p.m.

The Department of English MFA Program in Creative Writing hosts an alumni spotlight event featuring readings by Lea Marshall, Katy Resch George, Patty Smith and Audrey Walls in Cabell Library, Third Floor Lecture Hall, Room 303. All VCU Visiting Writers Series events are free and open to the public.

For more information, visit https://english.vcu.edu/about/visiting-writers/.

Friday, Jan. 27, 2017 at 8 p.m.

VCU Dance presents "PATH FINDERS," the 2017 student concert, on Friday, Jan. 27, and Saturday, Jan. 28, at 8 p.m. at the Grace Street Theater. Tickets are $15 or $10 for students with valid I.D. and are available at www.showclix.com or by calling (804) 828-2020. Adjudicated by VCU Dance faculty and students, the concert program will feature new work choreographed by VCU Dance majors Taylor Black (sophomore), Marsell Chavarria (junior) and Mariah Eastman (senior).

For more information, visit http://arts.vcu.edu/dance.

Saturday, Jan. 28, 2017 at 1 p.m.

VCU Athletics presents the Women's Basketball team at the E.J. Wade Arena in the Siegel Center for a mascot-themed game with a post-game youth clinic. To purchase tickets, visit vcuathletics.com

For more information, visit http://ev9.evenue.net/cgi-bin/ncommerce3/SEGetEventInfo?ticketCode=GS%3AVCU%3AWB16%3AWB11%3A&linkID=vcu&shopperContext=&pc=&caller=&appCode=&groupCode=WBSG&cgc=.

The Office of Student Conduct and Academic Integrity seeks full-time faculty members (instructional, administrative or professional) to volunteer to serve as a member of the University Honor Council. Members of the Honor Council participate in adjudicating allegations of academic misconduct via Sanction Review Boards, Decision Boards and Academic Integrity Appeal Boards. The spring semester training schedule is posted to the Student Conduct and Academic Integrity web page.

For more information, visit http://www.students.vcu.edu/studentconduct.

The VCU Undergraduate Academic Advising Board calls for nominations for the UAAB Awards Program. The goal of the UAAB Awards Program is to encourage wider support and recognition of outstanding advising at VCU. Awards are presented across five different categories to individuals who have demonstrated excellence in advising, innovation and administration. The deadline to submit nominations is Friday, March 17. To view the specific awards and submission guidelines, visit the website below.

For more information, visit http://go.vcu.edu/uaabadvisingaward.

VCU Mail Services reminds the VCU community that new U.S. Postal Service mailing and shipping services prices will take effect on Sunday, Jan. 22. This is the first price increase in three years for First Class Forever Stamps. Stamp prices have stayed consistent with the average annual rate of inflation since the Postal Service formed in 1971. All new prices are posted on the Postal Explorer website, http://pe.usps.com

For more information, visit http://bsv.vcu.edu/mailservices.

VCU Conference and Scheduling Services announces that the MCV Alumni House is open on Virtual EMS for booking events at go.vcu.edu/ems and invites the VCU community to an open house on Monday, Jan. 23, from 2-4 p.m. at the MCV Alumni House. Attendees will learn about event planning resources, see the event spaces and learn how to use Virtual EMS and meet the staff at VCU Conference and Scheduling Services. To R.S.V.P., visit the website below.

For more information, visit https://www.surveymonkey.com/r/HFQX5DL.