Saturday, Mar. 9, 2019 at 1 p.m.

Explore the architecture of the ICA during a Second Saturdays activity. A building tour of the Institute for Contemporary Art at the Markel Center, 601 W. Broad St., will be followed by an open watercolor activity led by ICA Student Guides.

For more information, contact the Institute for Contemporary Art at ica@vcu.edu or visit https://icavcu.org/tours/topic-0309/.

Monday, Mar. 11, 2019 from 9 a.m. to 11 a.m.

Join VCU students, faculty and staff for VCU Unity in Park Plaza. The event, hosted by VCU's Division of Student Affairs, will provide an opportunity to celebrate VCU’s diverse community and show the university's commitment to making the campus more inclusive. Pick up a #VCUunity ribbon, sign the chalkboard with a message of support, grab a doughnut and coffee and learn about services on campus. Students, faculty and staff are encouraged to wear black and gold.

For more information, contact Division of Student Affairs at dsa@vcu.edu or visit https://students.vcu.edu/.

Monday, Mar. 11, 2019 from noon to 12:30 p.m.

In recognition of Sleep Week, March 11-15, Mindful Mondays will focus on relaxing the body and mind. The session, hosted by VCU's Wellness Resource Center, will be held at The Well, 815 S. Cathedral Place.

For more information, contact Mia Liadis at liadisa@vcu.edu or (804) 828-6919 or visit http://thewell.vcu.edu.

Monday, Mar. 11, 2019 from 12:30 p.m. to 2:30 p.m.

VCU's Wellness Resource Center is hosting a session to get the most out of your nap. The event will be held in the lobby of Shafer Court Dining Center, 810 Cathedral Place. Dreams, napping and self-care will be discussed. The Well is also hosting a Sleep Journal contest. Track your sleep and win prizes. Check The Well's social media for information about entering and other Sleep Week events.

For more information, contact Mia Liadis at liadisa@vcu.edu or (804) 828-9355 or visit http://thewell.vcu.edu.

Monday, Mar. 11, 2019 from 3 p.m. to 4 p.m.

VCU's Campus Learning Center will hold a weekly Russian conversation group open to students of all levels (enrolled or not). The sessions, to be offered throughout the semester, will meet in Room B014, Hibbs Hall, 900 Park Ave. The schedule is available at the following URL.

For more information, contact Campus Learning Center at clc@vcu.edu or (804) 827-8108 or visit https://clc.vcu.edu/group-learning/.

Monday, Mar. 11, 2019 from 7 p.m. to 8 p.m.

VCU's Campus Learning Center will hold a weekly German conversation group open to students of all levels (enrolled or not). The sessions, to be offered throughout the semester, will meet in Room B014, Hibbs Hall, 900 Park Ave. The schedule is available at the following URL.

For more information, contact Campus Learning Center at clc@vcu.edu or (804) 827-8108 or visit https://clc.vcu.edu/group-learning/.

Monday, Mar. 11, 2019 from 9 a.m. to 11 a.m.

Staff from VCU's Wellness Resource Center will facilitate an outdoor group meditation at Park Plaza. Come prepared to spread some kindness to the VCU Ramily. Bring something comfortable to sit on. The meeting will be behind Hibbs Hall, on the grass behind the VCU sign.

For more information, contact Kat Corrin at corrinkh@vcu.edu or visit http://thewell.vcu.edu.

Tuesday, Mar. 12, 2019 from 11:30 a.m. to 1 p.m.

In honor of VCU's new Graduate Credential in Qualitative Research, VCU Libraries is offering a series of bite-sized discussions on qualitative research. The event will be in Room 250, James Branch Cabell Library, 901 Park Ave. This month's topic is a panel and discussion of analytical approaches. Hear presenters and share and discuss your favorite analytical paradigm. Bring your lunch.

For more information, contact Sue Robinson at srobinson26@vcu.edu or visit https://www.library.vcu.edu/about/events/2018-19/qualitative-brown-bag.html.

Tuesday, Mar. 12, 2019 at noon

The VCU Department of Music presents a flute studio recital in the Recital Hall of the James W. Black Music Center, 1015 Grove Ave. Admission is free.

For more information, contact Anne Marie Dumain at dumainamm@vcu.edu.

Thursday, Mar. 14, 2019 from noon to 1 p.m.

At the VCU Wright Center for Clinical and Translational Research's Grant Writing Workshop Series, Stacey Dusing, Ph.D., associate professor of physical therapy at VCU College of Health Professions, will discuss building a successful research proposal. The session will be held in Room 1013, Molecular Medicine Research Building, 1220 E. Broad St. Grant Writing Workshop Series seminars are geared to early career faculty researchers. Each session covers a topic related to writing a competitive research grant application and is taught by senior faculty researchers. Register at the following URL.

For more information, contact Pam Dillon at pmdillon@vcu.edu or visit https://training.vcu.edu/course_detail.asp?ID=16983.

Thursday, Mar. 14, 2019 at 6 p.m.

Black Women in STEM and Black Art Student Empowerment will host a “Paint and Sip” event. The session will be held in Room 1004A, West Grace Street Student Housing – South, 835 W. Grace St. Contact the following email for payment details.

For more information, contact Black Women in STEM at bwsatvcu@gmail.com.

Friday, Mar. 15, 2019 from 7 p.m. to 9:30 p.m.

RAMifications of VCU will host Richmond Rhythm, an a cappella invitational. The event will be held at the W.E. Singleton Center for the Performing Arts, 922 Park Ave. Among the categories in the competition, which will feature groups from Virginia, are best group, best beatboxer, best soloist, best arrangement and fan favorite.

For more information, contact Tiger Carrasco at carrascoet@vcu.edu or visit https://www.vcuramifications.com.

Tuesday, Apr. 2, 2019 from 8:30 a.m. to noon

VCU Human Resources hosts Janet Bandera, Director of Wealth Planning Strategies for TIAA, for two sessions. "Estate Planning: Creating a Lasting Legacy" will be from 8:30-10 a.m. and "Understanding New Tax Laws" from 10:30 a.m.-noon. The classes will be in Room 115, HR Training Building, 922 W. Grace St. Separate registration is required for each session. Register at training.vcu.edu (keyword "financial fitness"). There is no charge for faculty and staff.

For more information, contact VCU Human Resources at benefits@vcu.edu or (804) 827-1723 or visit http://www.hr.vcu.edu.

VCU Recreational Sports Outdoor Adventure Program will host two extended trips following the spring semester. Utah Canyoneering and Trekking in Peru are both offered May 12-19. Registration ends April 30. Interest meetings will be held April 9 and 17 for the Utah Canyoneering trip and April 10 and 18 for Trekking in Peru. All interest meetings will be held at the Outing Rental Center, 130 S. Linden St.

For more information, contact Karl Schmidt at kmschmidt@vcu.edu or (804) 828-1274 or visit https://recsports.vcu.edu/programs/outdoor-adventure-program/trips-clinics-weekly-activities/#trips.